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VIDEO: At This Gym, Boxers Fight More Than People
Rock Steady Boxing is a one-of-a-kind nonprofit gym in Indianapolis that offers a unique kind of physical exercise to people who are living with Parkinson’s disease. And a boxing regimen may just help...
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VIDEO: Study Finds ‘Exercise Menu’ Could Combat Overeating
The study showed a menu listing exercise times required to burn off calories promoted healthier eating more than just listing the number of calories. Thanks for checking us out. Please take a look at...
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VIDEO: Strong Legs
Too many people ignore their legs when developing a workout regimen, because it’s not as glamorous as build the more noticeable “upper body parts”. Darrell Holloman, fitness expert and model, explains...
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VIDEO: Stretching
Stretching has been under a lot of debate recently. Do you stretch before, during or after a workout? What does stretching really do for me and is it worth the time investment? Darrell Holloman,...
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VIDEO: Shoulders
Darrell Holloman, fitness expert and model, is a big fan of working out shoulders. In fact, he recommends spending an entire day focused on this large and often neglected muscle group. Watch this...
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VIDEO: Gwyneth Paltrow Tries to Sell Her Expensive Taste
Gwyneth Paltrow is starting to get criticized for the expensive items on her website. Thanks for checking us out. Please take a look at the rest of our videos and articles. To stay in the loop,...
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VIDEO: Tai Chi Relieves Pain, Boosts Energy And Immune System
Could tai chi keep you healthier? Dr. Bruce Dan shows you how this slow, rhythmic exercise program may pack a powerful immune punch. Thanks for checking us out. Please take a look at the rest of our...
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VIDEO: Texas Students Coach Teachers on Fitness
The eighth graders at Staley Middle School in Frisco, Texas are undergoing a different sort of physical education. As the AP’s John Mone reports, students are helping teachers get in shape. (May 23)...
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VIDEO: Fans: Gandofini ‘Put New Jersey on the Map’
Fans of the Sopranos are expressing shock and sadness at the death of actor James Gandolfini. Particularly fond memories of Gandolfini could be found in Bloomfield, New Jersey, where the final scene...
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VIDEO: Kim Kardashian Is Already Trying to Lose Pregnancy Weight
Kim Kardashian is reportedly seeing a trainer daily in a bid to lose all the weight she gained while pregnant with daughter North West. Thanks for checking us out. Please take a look at the rest of...
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VIDEO: Japanese Rooms for Rent: Weigh Less, Pay Less
Rental rates for shared houses are usually determined by location and the number of rooms. But at one shared property in Osaka, Japan, the monthly cost has nothing to do with the size of the...
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VIDEO: Sofia Vergara Shows Off Shocking Skinny Frame!
Sofia Vergara is that you? When we saw the actress’s new slimmed down look this week we couldn’t believe it was her! Sofia is known for her curvy womanly body, but when she posed for pics this Monday...
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VIDEO: At This Gym, Boxers Fight More Than People
Rock Steady Boxing is a one-of-a-kind nonprofit gym in Indianapolis that offers a unique kind of physical exercise to people who are living with Parkinson’s disease. And a boxing regimen may just help...
View ArticleClik here to view.
VIDEO: Study Finds ‘Exercise Menu’ Could Combat Overeating
The study showed a menu listing exercise times required to burn off calories promoted healthier eating more than just listing the number of calories. Thanks for checking us out. Please take a look at...
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VIDEO: Julianne Hough Talks Diet & Exercise!
Julianne Hough is Self Magazine’s newest cover girl! The gorgeous blonde covers the mag’s March issue and opens up about diet and exercise! On working out she says, “I used to hate cardio because I...
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VIDEO: Burn 100 – Treadmill Toning
Hop on a treadmill and get your cardio and strength training in one with this 10-minute workout from trainer David Siik. Using a resistance band and running intervals, David shows you how you can...
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For fitness – enjoy the work
Photo by: miamism what to do during pregnancy Most people want to get fitter. Most people intend to get fit. Most people have started some exercise regimen in the past. Most people have done this more...
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